Jumping Into Crossfit

In my quest to exercise more, I’ve been on the lookout for a gym that meets my requirements. These include something close to home and a gym that offers classes. I’m not one of those people that can get on a treadmill and work out by myself for an hour. I need someone telling me what to do, encouraging me and pushing me to work harder. I’ve been searching for something for the past year or so, but I hadn’t found one that had classes at a convenient time, or someplace close enough that I wouldn’t have to fight traffic just to get there. So for the time being I’d been going to a cycling studio once a week and walking. It wasn’t much, but it was something.

On one of my walks, I saw a new crossfit gym opening near my house. Continue reading

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Learning How to SUP

A few years ago I took an intro to stand up paddle board class, and it was fun. We basically just learned the basic stroke, and got to practice in a small area. I learned that if a strong breeze blew through, you could be swept away. And I learned that it wasn’t that hard. When I learned the first time, it was March, and the water was cold. There would hopefully be no falling into the water, and there wasn’t. I was shaky, but I felt good as I paddled around, getting used to the stroke, finding my balance. Continue reading

Intro to Indoor Cycling

Last summer, an indoor cycling studio opened near my house. At the time I was looking for a gym and exercise options, and when they had two weeks of free classes for people to come try it out, I thought, why not? It was free, it was exercise, and it was an option.

Not sure what to expect, I signed up for a class and dragged my parents with me. (Hey, it’s good for them too). Without thinking, I didn’t even bring a water bottle. I just showed up in exercise clothes. I didn’t have to worry though – they provided water bottles and water, as well as cycling shoes. I entered the studio, and then spent the next five minutes trying to figure out how to ‘clip in’ to the bike.  Continue reading

Halfway Through Insanity

After I got a job, I knew the next step was to focus on my fitness. Now that I was making money, I had options. I wanted to join a gym, but didn’t just want to use the exercise machines – I wanted to take classes. Which led me to a problem – I’m kind of motivated, kind of not. Or really, I’m not a morning person. I’ll wake up early to go exercise, but I’m not going to wake up more than 2 hours earlier just to exercise. And when I looked at the gyms near me, none of them offered classes at a great time – it was either way too early, or it was too late and would make me late for work. I know, I know, they’re just excuses – if I was really motivated I’d get up early. Or go during lunch. Or go after work.

I decided not to. Continue reading

Jumping Back Into Fitness

Growing up, my family always placed an emphasis on being active, and as a result, I played a bunch of different sports until I decided which one I wanted to focus on. At around age 10 I made my decision – I wanted to swim. As a result, I joined a local club team in addition to my summer league team. I started getting better and though I was never in the top of the club, I was in the top of my summer league, and eventually the top of my high school team.  Continue reading